When you go to Old Chicago, picking the right meal is key. They give you all the details you need to choose wisely. This helps you stick to your diet and health goals.
The menu’s nutrition facts come from Nutritional Information Services (NIS). But remember, these numbers can change. This is because of things like how much food you get, how it’s made, and what ingredients are used.
Key Takeaways
- Old Chicago provides detailed nutritional information to help customers make informed choices.
- Nutritional values may vary due to factors like serving sizes, preparation, and supplier differences.
- Allergen information is based on disclosures from ingredient manufacturers and suppliers.
- Cross-contact with allergens is possible during processing or packaging.
- Consulting a healthcare provider is recommended for personalized advice on food allergies and sensitivities.
Understanding Old Chicago’s Nutritional Information
Eating healthy can be hard, especially when you’re out. Luckily, Old Chicago helps with detailed dietary information. They show the calorie count and allergens for each dish.
How Nutritional Values Are Determined
The menu’s nutrition facts come from ingredient makers. Old Chicago tells you about the “Big 8” allergens. But, ingredients and methods can change without warning.
Importance of Nutritional Transparency
Old Chicago cares about healthy eating and sharing menu details. This helps you choose food that fits your health goals.
Seasonal and Regional Variations
Menu items’ calorie count and nutritional values can change with the seasons and places. Ingredients, how food is made, and local tastes can affect what you eat.
| Menu Item | Calories | Total Fat | Sodium |
|---|---|---|---|
| Cheesy Garlic Bread | 1180 | 290 (33g saturated) | 2330mg |
| Pizza Skins | 1970 | 1180 (131g saturated) | 2800mg |
| Mozzarella Sticks | 1090 | 510 (57g saturated) | 3340mg |
“Eating raw foods can make you sick. Allergen and nutrition info are for your safety but not promises.”
Knowing the dietary information and menu nutrition at Old Chicago helps you eat well. You can enjoy their tasty dishes while staying healthy.
Popular Menu Items and Their Calorie Content
Old Chicago’s menu has many tasty dishes. Each one has its own calorie count. You can find everything from the Stacked Turkey & Bacon Club (648 calories) to the light Tomato & Mozzarella Caprese (259 calories).
The Fried Calamari is a flavorful appetizer with 550 calories. The Chicken Pesto Ciabatta is a lunch favorite with 661 calories. For something bigger, try the Sicilian Pepperoni Rolls with 1,235 calories. The Parmesan Garlic Fries have 491 calories.
| Menu Item | Calorie Count |
|---|---|
| Stacked Turkey & Bacon Club | 648 calories |
| Fried Calamari | 550 calories |
| Chicken Pesto Ciabatta | 661 calories |
| Tomato & Mozzarella Caprese | 259 calories |
| Sicilian Pepperoni Rolls | 1,235 calories |
| Parmesan Garlic Fries | 491 calories |
Old Chicago has something for everyone. Whether you want a big meal or a small snack, they have it. Just remember to check the calories and nutrition facts for a good meal.
Pizza Options: From Light to Indulgent
At Old Chicago, you can find many pizza options. They have thin crusts for a light feel and thick crusts for a rich taste. The menu has something for everyone.
Thin Crust Pizza Options
Old Chicago’s thin crust pizzas are great for a lighter meal. The Vegetarian 7 Pizza with Thin Crust has only 83 calories per slice. It’s tasty and healthy.
Thick Crust Selections
Old Chicago also has thick crust pizzas for those who like a fuller meal. The Chicago 7 Pizza with Thick Crust has 422 calories per slice. The Mediterranean Sausage Pizza with Thick Crust has 476 calories per slice. They are rich and satisfying.
Specialty Pizza Calories
Old Chicago’s specialty pizzas offer unique flavors. The Cheesesteak Pizza with Thin Crust has just 92 calories per slice. It’s a special treat without feeling guilty.
Old Chicago has a wide range of pizzas. They go from light and crisp to thick and indulgent. There’s something for every pizza lover, whether you’re craving something or looking for a healthier option.
Appetizers and Sides: Making Informed Choices
At Old Chicago, you can find many appetizers and sides. They have different calorie counts. This helps you pick what you like without worrying too much.
For a light snack, try the Chicken Parmesan Bites with 276 calories. The French Fries have 272 calories. But, be careful with the Peppered Bacon Smothered Cheese Fries with 1,164 calories. Also, the Buffalo Chicken Rolls have 1,040 calories.
| Appetizer/Side | Calories |
|---|---|
| Chicken Parmesan Bites | 276 |
| French Fries | 272 |
| Peppered Bacon Smothered Cheese Fries | 1,164 |
| Buffalo Chicken Rolls | 1,040 |
| Artichoke Dip | 614 |
| Bavarian Pretzel Sticks | 787 |
Choosing side dishes wisely is key. Look at the nutritional information to fit your diet. This way, you can enjoy your meal and make smart choices.
“Eating a healthy, balanced diet is crucial for maintaining overall well-being. At Old Chicago, we strive to offer a variety of appetizer and side dish options to accommodate different dietary preferences and needs.”
Sandwiches and Burgers: Calorie Breakdown
At Old Chicago, you can choose from many sandwiches and burgers. Some are more indulgent, while others are lighter. Let’s look at the calories in some popular choices.
Classic Sandwich Options
The California Chicken Sandwich has 654 calories. It has grilled chicken, avocado, and chipotle mayo. The Classic Italian Melt, with Italian meats and melted mozzarella, has 980 calories.
Signature Burger Selection
The Crafted Beer Burger has 768 calories. It’s topped with beer-braised onions and cheddar cheese. The Hawaiian Burger, with grilled pineapple and teriyaki glaze, has 839 calories.
Lighter Alternatives
For a healthier choice, try the Chicken Bacon Fresh Mozz Sandwich. It has 703 calories. The Cheesy Mac Grilled Cheese, a twist on a classic, has 706 calories.
| Menu Item | Calories | Total Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| California Chicken Sandwich | 654 | 27 | 52 | 54 |
| Classic Italian Melt | 980 | 48 | 78 | 50 |
| Crafted Beer Burger | 768 | 48 | 48 | 47 |
| Hawaiian Burger | 839 | 50 | 48 | 47 |
| Chicken Bacon Fresh Mozz Sandwich | 703 | 27 | 52 | 54 |
| Cheesy Mac Grilled Cheese | 706 | 27 | 75 | 31 |
When picking old chicago calories, sandwiches, and burgers, look at the nutrition facts. Choose what fits your diet and taste.
Old Chicago Calories: Complete Menu Analysis
Old Chicago has many calorie choices on its menu. You can pick from light salads to big pasta dishes. The nutrition info helps you choose wisely.
The Mediterranean Salad has 249 calories. The Roasted Chicken & Apple Walnut Salad has 663 calories. The Baked Manicotti has 934 calories, and the Oven Baked Spaghetti & Meatballs has 1,044 calories.
Desserts like Cheesecake with Fresh Berries have 786 calories. There are also taproom starters, specialty pizzas, calzones, and sandwiches. Each has its own calorie count.
| Menu Item | Calories |
|---|---|
| Cheesy Garlic Bread | 1,180 |
| Pizza Skins | 1,970 |
| Mozzarella Sticks | 1,090 |
| Buffalo Chicken Quesadillas | 860 |
| Spinach Artichoke Deep Dip | 1,710 |
| Shrimp & Crab Dip | 1,160 |
| Buffalo Wings | 1,130 |
| Honey BBQ Wings | 1,170 |
| Buffalo Boneless Bites | 1,450 |
The nutrition info is an estimate. It can change due to serving sizes, how food is made, and ingredients. If you have special diet needs or allergies, talk to a doctor for advice.
Healthier Menu Options Under 600 Calories
At Old Chicago, you can find many menu options under 600 calories. These low-calorie options let you enjoy tasty dishes while staying healthy.
The Tomato & Mozzarella Caprese is a fresh start at 259 old chicago calories. The Mediterranean Salad is a nutritious choice at 249 calories.
The Spinach, Chicken & Avocado Salad is a filling main course at 431 calories. The Italian Edamame is a protein-rich side at 290 calories.
Even pizza can be a low-calorie option at Old Chicago. The Vegetarian 7 Pizza with Thin Crust is under 600 calories. This way, you can enjoy pizza without feeling guilty.
Looking to make healthy choices at Old Chicago? Check out the low-calorie options. They offer great taste without the guilt.
High-Protein Menu Items
At Old Chicago, you’ll find many high-protein options. They help fuel your active lifestyle. You can choose from protein-packed appetizers, main courses, or add extra protein to your meal.
Protein-Rich Appetizers
Start with protein-rich appetizers like Chicken Parmesan Bites. They have 23g of protein per serving. Old Chicago’s wings also offer a protein boost, with flavors like Buffalo and Boneless Dry Rub.
Main Course Protein Powerhouses
The Meat Me Calzone is a main course standout with 77g of protein. The Chicago Seven Calzone has 54g of protein. You can also add grilled chicken or extra meat to your pizza for more protein.
Customization Possibilities
Old Chicago lets you customize your meal for more protein. You can add grilled chicken, extra meat, or other protein sources to salads, sandwiches, or pizzas.
With Old Chicago’s high-protein menu items and customization, you can fuel your body. Enjoy delicious and satisfying meals while getting the nutrients you need.
Wing Varieties and Their Nutritional Content
At Old Chicago, chicken wings are a hit. They come in many flavors to please everyone. But, it’s key to know how these wings affect your health.
Bone-in wings have more calories and fat than boneless ones. For example, Applewood BBQ Wings (short) pack 1,610 calories, 118 grams of fat, and 118 grams of protein. On the other hand, Applewood BBQ Boneless Wings (short) have 475 calories, 31 grams of fat, and 37 grams of protein.
Old Chicago also offers:
- Buffalo Wings
- Sweet Thai Chili Wings
- Jamaican Jerk Wings
The calorie and nutrient values of these wings vary. They can range from 400 calories to over 1,000 calories per serving. This depends on the size and style of the wings.
| Wing Flavor | Calories | Total Fat | Saturated Fat | Cholesterol | Sodium | Carbohydrates | Dietary Fiber | Sugars | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Applewood BBQ Wings (short) | 1,610 | 118.00g | 31.000g | 490mg | 591mg | 11.00g | 4.0g | 5.00g | 118.00g |
| Applewood BBQ Boneless Wings (short) | 475 | 31.000g | 10.000g | 170mg | 1,190mg | 10.00g | 1.0g | 2.00g | 37.00g |
Remember, these nutrition facts are for one serving. The actual values can change based on portion size and how they’re prepared. Always be aware of your old chicago calories, chicken wings, and other choices. This helps you stay healthy and reach your wellness goals.
Special Dietary Considerations
At Old Chicago, we know how important it is to serve everyone. We give clear nutrition info and make menu items safe for all. This way, everyone can enjoy our food without worry.
Allergen Information
Our menu shows if a dish has the “Big 8” allergens. These are milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. But, we must tell you that all foods might touch these allergens in our kitchen.
Modification Options
- Tell our servers and managers about any food allergies or sensitivities.
- We can change or swap ingredients to fit your diet needs.
- We try hard to avoid cross-contact, but can’t promise no allergens.
Cross-Contact Awareness
We care about our guests’ safety at Old Chicago. Our staff is trained to watch for allergen cross-contact. They act fast if you have a dietary concern.
But, if you have a severe allergy, please be careful. Talk to your doctor before you come to eat with us.
We share this info to help you choose what to eat at Old Chicago. We value your trust and want to meet your dietary needs.
Conclusion
Old Chicago helps you make smart food choices. This means the old chicago calories and menu nutrition guide might change. Always check for the latest info on calories and nutrients.
The menu at Old Chicago has made a big mark on the city. It’s known for its unique dishes and many international flavors. They keep the menu’s spirit alive through cooking classes and supporting local places.
Looking for a big, cheesy pizza or something lighter? Old Chicago has the info you need. They want you to know what you’re eating. This way, you can enjoy their food and celebrate Chicago’s food history.